Lagerstroemia Speciosa (Banaba)

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• Lagerstroemia speciosa is one of the most popular ornamental flowering plants. It is a woody climber that grows to a height of 15 feet, with loose, oval shaped leaves that are green in color and have an aromatic scent. The plant produces beautiful flowers that bloom from mid spring through summer.
• The Chinese have used Lagerstroemia speciosa for medicinal purposes for centuries. In fact, it was one of the first plants to be imported into China from Europe (where it was originally discovered). The dried flower buds are used as an ingredient in traditional herbal remedies for treating different types of maladies including rheumatism and asthma.
• In recent years however, there has been an increasing interest in using Lagerstroemia speciosa as a natural remedy for common problems such as stress and depression. According to numerous studies conducted on this topic, extracts from this plant may help stimulate production of brain-derived neurotrophic factor (BDNF) which is important for production of new neurons in the hippocampus region (which plays an important role in memory formation).