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Ginger extract powder has several potential benefits and advantages. Ginger extract could help protect against brain aging and cognitive decline, as well as improve cognitive function and attention in middle-aged women.
Additionally, ginger has anti-inflammatory properties that may be beneficial for those with inflammatory-related conditions and pain relief, specifically menstrual cramps and arthritis-based conditions.
Ginger may also be helpful in reducing nausea, including chemotherapy-related nausea, nausea after surgery, and morning sickness, with just 1-1.5 grams of ginger extract powder.
Ginger extract powder may also help fight bacterial infections. However, it is important to note that more research is needed to fully understand the benefits and potential side effects of ginger extract powder.