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Curcumin is a potent antioxidant that has been shown to prevent cancer, diabetes, heart disease, arthritis and even Alzheimer’s. Curcumin also has anti-inflammatory properties and may help with pain relief in conditions like osteoarthritis.
The compound turmeric is made up of curcumin, which has been found to have numerous health benefits including: Anti-inflammatory properties. This helps reduce pain and swelling caused by inflammation in joints such as arthritis. Antioxidant effects. Curcumin can help protect against free radicals that can contribute to the development of Alzheimer’s disease and other age-related cognitive decline disorders. It also helps stimulate the production of anti-inflammatory compounds called prostaglandins that have painkilling effects on their own.
Preventing atherosclerosis (hardening of the arteries). Curcumin may help protect against cardiovascular disease by reducing cholesterol levels in the blood as well as reducing inflammation associated with atherosclerosis (hardening of the arteries).