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Guggul is an Ayurvedic herb that has many health benefits. It has been used in India for centuries to treat various ailments, mainly skin diseases and disorders.
Guggul is a tree found in the jungles of India and is also exported to different countries including the United States. The bark contains several active compounds that have been shown to be effective in treating various diseases such as high blood pressure, diabetes and cholesterol levels.
The main active compound of guggul is guggulsterone, which is similar to testosterone but does not convert into estrogen like testosterone does. These compounds have anti-inflammatory properties, which makes them useful in treating arthritis and other joint pains caused by inflammation.
Another valuable benefit of guggul is its ability to lower cholesterol levels as well as triglyceride levels; both these factors are associated with heart disease risk factors.